Is Marzetti Signature Blue Cheese Salad Dressing and Dip Low FODMAP?

Ingredients

Soybean Oil, Buttermilk, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Distilled Vinegar, Egg Yolk, Sugar, Salt, Dried Garlic, Xanthan Gum, Natural Flavor, Mustard Seed, Yeast Extract, Lactic Acid.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Marzetti Signature Blue Cheese Salad Dressing and Dip is available at 3 retailers

About this product

Dressing · Bottle