No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Marzetti® Simply Dressed® Balsamic Vinaigrette 12 fl. oz. Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

This bottled dressing offers tangy, mildly sweet, balanced flavor with a smooth, pourable texture and glossy appearance. Commonly used to dress salads, marinate vegetables or proteins, and drizzle over sandwiches. Reviewers cite consistent taste, convenient dispensing, and portion control; some note it leans sweeter than expected for certain palates overall.

Ingredients

Filtered water, soybean oil, balsamic vinegar (wine vinegar, grape juice concentrate, caramel color, natural flavor), sugar, extra virgin olive oil, salt, egg yolk, xanthan gum, spice, mustard seed, dried garlic, dried onion. Contains: egg.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.