Is Marzetti Simply Dressed Light Caesar Dressing Gluten Free?

Ingredients

YOGURT (CULTURED SKIM MILK, CREAM), FILTERED WATER, CANOLA OIL, RED WINE VINEGAR, PARMESAN AND ROMANO CHEESE (MILK AND PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SALTED EGG YOLK, SUGAR, BUTTERMILK, EXTRA VIRGIN OLIVE OIL, SEA SALT, DEHYDRATED GARLIC, MUSTARD SEED, SPICE, XANTHAN GUM, LEMON JUICE FROM CONCENTRATE, NATURAL FLAVOR, ANCHOVIES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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