Is Marzetti® Spinach Veggie Dip 14 oz. Tub Gluten Free?

Ingredients

Cream (Milk, Cream), Soybean Oil, Skim Milk, Water, Distilled Vinegar, Enzyme Modified Egg Yolk, Contains 2% Or Less Of: Sugar, Salt, Modified Cornstarch, Onion (Dehydrated), Lactic Acid, Carrots (Dehydrated), Spinach (Dehydrated), Monosodium Glutamate, Dextrose, Gelatin, Guar Gum, Potassium Sorbate And Sodium Benzoate Added As, Mono And Di-glycerides, Natural And Artificial Flavors, Xanthan Gum, Sodium Phosphate, Garlic (Dehydrated), Disodium Guanylate, Disodium Inosinate, Chicken Fat, Acetic Acid, Citric Acid, Phosphoric Acid, Calcium Disodium Edta Added To Protect Flavor, Cream (Milk, Cream), Calcium Disodium Edta Added To Protect Flavor

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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