Is Marzetti Veggie Dip Ranch - 9 Oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

green bell pepper

green bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream (Milk, Cream), Soybean Oil, Skim Milk, Water, Distilled Vinegar, Enzyme Modified Egg Yolk, Contains 2% or Less of: Sugar, Modified Cornstarch, Salt, Monosodium Glutamate, Lactic Acid, Onion (Dehydrated), Dextrose, Gelatin, Carrots (Dehydrated), Green Bell Pepper (Dehydrated), Guar Gum, Garlic (Dehydrated), Potassium Sorbate and Sodium Benzoate Added as Preservatives, Mono and Di-Glycerides, Spice, Xanthan Gum, Sodium Phosphate, Natural and Artificial Flavors, Acetic Acid, Citric Acid, Phosphoric Acid Calcium Disodium EDTA Added to Protect Flavor.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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