Is Marzipan bar Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

may also contain other nuts, egg, milk, wheat, gluten, soya
milk
invertase

may also contain other nuts, egg, milk, wheat, gluten, soya

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, GROUND ALMONDS (31%), Cocoa Mass, Water, Cocoa Butter, Emulsifier: Sunflower Lecithin, Humectant: Invertase. Plain Chocolate contains: cocoa solids 53% minimum. 'Rainforest Alliance Certified www.ra.org ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain other nuts, egg, milk, wheat, gluten and soya. ance etter and 125g e Best Before: 31.05.2024 L0037 8601LE0098807 NUTRITION: Typic saturates 5.4g, Carb <0.01g. Typical valu (996), of which satun Flore 1.5g, Protein 2 of an Average Adult

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.