Is Masago Vegetarian?

Ingredients

Brand M A S Seas Oned Capelin R Oe Capelin Roe (Norway/lceland, Wild), Herring Roe (Scotland, Wild), High Fructose Com Syrup Gluten Free Soy Sauce (Water, Salt, Soybeans, Alcohol), Salt, Monosodium Glutamate, Fd&g Yellow 6 Amount/serving Daily Valuamount / Surving Aaily Val 096 Total Carbohydrate 2 0% Dietary Fiber 0G Contains: Fish Roe (Capelin, Herring), Soy, Ble/important, Keep Frozen Until Use

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Seafood · Frozen