Is Masala Lachcha Paratha Dairy Free?
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Ingredients
Whole Wheat Flour (65%), Refined Sunflower Oil, Water, Vegetable Oil (Contains one or moreo of following: Sesame Oil, Soybean Oil, Palm Oil, Corn Oil), Salt, Red Chilli Powder and Acidity regulators (Sodium Bicarbonate (E500(ii). CONTAINS WHEAT, MILK, SESAME AND SOY COMPONENTS MANUFACTURED IN FACILITY THAT PROCESSES FOOD CONTAINING PEANUT & TREENUT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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