This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Mash Direct Creamy Garlic Potatoes 400g Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potato (60%), Milk, Cheese (Milk) (6%), Cream (Milk) (6%), Crumb (4%) [Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose], Butter (Milk), Garlic Puree (2%), Olive Pomace Oil, Parsley, Cornflour, Water, Salt, Nutmeg, White Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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About this product

Vegetable · Pouch

Flavor
GarlickySavory
Texture
CreamySilky
Commonly used for
Side DishMeal PrepGarnishing
Vegetarian? Mash Direct Creamy Garlic Potatoes 400g | Spoonful