Is MASHED POTATOES, SOUR CREAM & CHIVE Nightshade Free?
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Why it's not nightshade free
- potatoes
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATOES, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK AND ENZYMES), WHOLE MILK, MARGARINE [SOYBEAN OIL, WATER, SALT, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], SALT, CHIVES, MONO- AND DIGLYCERIDES, ONION POWDER, SPICE, POTASSIUM SORBATE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
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