Is Mason Dixie Buttermilk Breakfast Sandwich Vegan?
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Ingredients
Buttermilk Biscuit (wheat Flour, Lowfat Buttermilk, Butter (cream), Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Enzyme), Fried Egg Patty (whole Egg, Salt, Citric Acid), Cooked Sausage Patty (pork, Water, Less Than 2% Of Pork Broth With Natural Flavor, Salt, Spices, Oat Fiber, Sugar, Vinegar Powder, Natural Flavor. Contains Egg, Milk, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.