Is Master Brew Kombucha Organic Live Cultures Pineapple Peach GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

caffeine
pineapple flavour
carbonated water
green tea extract
green coffee bean extract
black tea essence
black tea extract

caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

pineapple flavour

carbonated water

green tea extract

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Carbonated Water, Kombucha Culture, Water, Cane Sugar, Bacterial Culture (Bacillus Coagulans Mtcc 5856), Ginger Extract, Pineapple Flavour, Peach Flavour, Black Tea Extract, Black Tea Essence, Caffeine (Green Coffee Bean Extract), Green Tea Extract, Stevia Leaf Extract

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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