Is Master Foods Taco Spice Blend Mild Low FODMAP?
Description
A mild taco seasoning powder delivering warm, savory flavors with a fine, even texture that dissolves readily into cooked meats, beans, vegetables and sauces. Commonly used for tacos, burritos, marinades and quick skillet dinners; reviewers note balanced, approachable heat, convenient packaging and consistent, easy-to-use performance across recipes and versatile use.
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Description
A mild taco seasoning powder delivering warm, savory flavors with a fine, even texture that dissolves readily into cooked meats, beans, vegetables and sauces. Commonly used for tacos, burritos, marinades and quick skillet dinners; reviewers note balanced, approachable heat, convenient packaging and consistent, easy-to-use performance across recipes and versatile use.
Ingredients
Energy, Protein, Fat, Carbohydrate, Sodium, Paprika 28%, Rice Flour, Salt, Onion, Tomato Powder (tomatoes (from Concentrate), Anticalaing Agent (silicon Dioxide)), Cumin, Sugar, Garlic, Jalapenos 1.5%, Oregano, Chilli 1%, Food Acid (citric). May Contain Sesame Seeds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.