Is Master Foods Tomato Sauce Low FODMAP?

Description
This sauce offers a mild, tangy tomato flavor with a smooth, moderately thick texture that pours easily; shoppers commonly use it as a base for pasta and pizza, a table condiment for fries and sandwiches, or a cooking ingredient. Reviews often note overall consistent flavor, convenient packaging, and family-friendly taste.

Description
This sauce offers a mild, tangy tomato flavor with a smooth, moderately thick texture that pours easily; shoppers commonly use it as a base for pasta and pizza, a table condiment for fries and sandwiches, or a cooking ingredient. Reviews often note overall consistent flavor, convenient packaging, and family-friendly taste.
Ingredients
Tomatoes 85% (from Paste, Food Acid (citric)), Sugar, Food Acid (acetic), Salt, Onion, Spice Extract. May Contain Peanuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


