No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is MasterFoods Zesty Lemon & Herb Sauce 250mL Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Vegetable Oil, Water, Egg Yolk, Buttermilk (Milk), Sugar, Lemon 2.5%, Salt, Thickeners (Modified Cornstarch, Xanthan Gum (contains Soy)), Acidity Regulators (Acetic Acid, Citric Acid), Garlic 1%, Dill 0.3%, Antioxidant (Mixed Tocopherols).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MasterFoods Zesty Lemon & Herb Sauce 250mL is available at 1 retailer

Woolworths

About this product

Dressing · Bottle

Flavor
CitrusTangySavory
Texture
Creamy
Commonly used for
SaladDippingTopping
Low FODMAP? MasterFoods Zesty Lemon & Herb Sauce 250mL | Spoonful