Is MasterFoods Beef Stroganoff Cooking Sauce 495g Vegan?

Ingredients

Water, Buttermilk (Milk), Onion, Tomatoes (from Paste, Food Acid (Citric)) 9%, Mushroom 7%, Thickener (Modified Cornstarch), Garlic 3%, Vegetable Oil, Sugar, Flavours (contains Wheat, Beef), Food Acid (Lactic), Salt, Yeast Extract, Herbs & Spices (Paprika 0.1%, Pepper, Thyme, Nutmeg) 0.5%.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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