Is MasterFoods Butter Chicken Stove Top Cooking Sauce Low FODMAP?
Description
This stovetop cooking sauce offers a smooth, creamy texture and mildly spiced, savory flavor profile, commonly used to quickly prepare saucy main dishes served with rice, flatbread, or vegetables. Reviewers frequently note convenient, time-saving preparation and consistent taste; some mention variable heat or seasoning balance across batches in different regions.
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Description
This stovetop cooking sauce offers a smooth, creamy texture and mildly spiced, savory flavor profile, commonly used to quickly prepare saucy main dishes served with rice, flatbread, or vegetables. Reviewers frequently note convenient, time-saving preparation and consistent taste; some mention variable heat or seasoning balance across batches in different regions.
Ingredients
Tomatoes 62% (from Paste), Buttermilk, Onion, Water, Vegetable Oil, Flavours (contains Chicken, Milk), Sugar, Spices (turmeric 0.5%, Cumin 0.5%, Cardamom, Coriander 0.5%, Cinnamon, Fennel, Fenugreek, Chilli, Pepper), Garlic 1%, Thickener (modified Cornstarch), Ginger Puree 0.5% (contains Soy), Food Acid (lactic), Salt, Colour (paprika Oleoresin). Manufactured On Equipment That Processes Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.