Is Masterfoods Oregano Leaves Low FODMAP?
Description
Dried oregano leaves deliver a warm, slightly bitter, herbaceous flavor with a pronounced oregano aroma; the flaky, brittle leaves rehydrate in sauces and infuse oils. Commonly used on pizza, pasta, roasted vegetables, salads, dressings and marinades. Reviews often note convenience, consistent flavor, small 5g portion size and packaging and availability.
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Description
Dried oregano leaves deliver a warm, slightly bitter, herbaceous flavor with a pronounced oregano aroma; the flaky, brittle leaves rehydrate in sauces and infuse oils. Commonly used on pizza, pasta, roasted vegetables, salads, dressings and marinades. Reviews often note convenience, consistent flavor, small 5g portion size and packaging and availability.
Ingredients
Oregano Leaves.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.