Is McCormick Dried Basil Leaves Low FODMAP?

Description
This dried herb offers a mild, slightly sweet and peppery basil flavor, with a dry, flaky texture that rehydrates in cooking; commonly used in tomato sauces, soups, pizzas, marinades, and salads. Customer reviews frequently mention reliable aroma, convenient packaging, occasional clumping, and varying potency between batches across different lot numbers.

Description
This dried herb offers a mild, slightly sweet and peppery basil flavor, with a dry, flaky texture that rehydrates in cooking; commonly used in tomato sauces, soups, pizzas, marinades, and salads. Customer reviews frequently mention reliable aroma, convenient packaging, occasional clumping, and varying potency between batches across different lot numbers.
Ingredients
Dried Basil Leaves.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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