No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Masterfoods Horseradish Cream 175g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Creamy horseradish spread delivers a smooth, slightly coarse texture with a sharp, pungent heat that some reviewers call balanced while others find mild. Commonly used as a condiment for roast beef, sandwiches and cold seafood, and stirred into dressings or sauces to add tangy heat and piquant lift with versatility.

Ingredients

Water, Horseradish 17%, Mustard Seed, Sugar, Vegetable Oil, Salt, Food Acid (acetic), Whey Protein, Clarified Butter, Thickeners (modified Cornstarch, Xanthan Gum, Flavours, Preservative (sodium Metabisulphite), Colour (paprika Oleoresin). Milk, Soy, Sulphites, Peanuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Masterfoods Horseradish Cream 175g | Spoonful