Is MasterFoods Moroccan Chicken Simmer Sauce 510g Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

Description

A jarred Moroccan-style simmer sauce delivers warm, aromatic flavors and a medium-thick, glossy texture that coats protein and vegetables. Commonly used to braise chicken for weeknight meals, it also seasons rice or couscous and reheats well. Customer reviews cite convenience, consistent seasoning, and versatility; some note sweetness and limited authenticity.

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Why it's not nightshade free

chilli
pepper
capsicum 3
paprika 1
tomatoes

chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Pears (from Paste), Onion, Water, Tomatoes (from Paste), Lemon Juice (from Concentrate), Sugar, Capsicum 3.5%, Golden Syrup, Herbs & Spices (Garlic, Cumin 1%, Coriander Seed, Paprika 1%, Turmeric 0.2%, Rosemary, Coriander, Pepper, Parsley 0.1%, Chilli) 7%, Vegetable Oil, Thickener (Modified Cornstarch), Flavour (Chicken), Yeast Extract, Acidity Regulator (Citric Acid).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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