Is Masterfoods Teriyaki Chicken Stir Fry Recipe Base 175g Low FODMAP?
Description
A prepared teriyaki sauce provides glossy, sweet-savory flavor and a coatable, slightly thick texture that adheres to chicken and vegetables. Commonly used for quick stovetop stir-fries, marinades, and glazes, reviewers note convenient preparation, consistent taste, family-friendly appeal, and reliable flavor intensity generally suitable for weeknight meals with consistently reliable results.
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Description
A prepared teriyaki sauce provides glossy, sweet-savory flavor and a coatable, slightly thick texture that adheres to chicken and vegetables. Commonly used for quick stovetop stir-fries, marinades, and glazes, reviewers note convenient preparation, consistent taste, family-friendly appeal, and reliable flavor intensity generally suitable for weeknight meals with consistently reliable results.
Ingredients
Water, Sugar, Herbs & Spices (Garlic 5%, Onion, Chilli 0.4%, Ginger (Ground, Puree (contains Soy)) 0.5%) 6%, Thickener (Modified Cornstarch), Capsicum, Salt, Golden Syrup, Sesame Oil, Yeast Extract, Acidity Regulator (Acetic Acid), Vegetable Protein Extract, Colour (Paprika Oleoresin).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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