Is Matador Teriyaki Tender Bites Hardwood Smoked Cuts of Seasoned Beef Steak Low FODMAP?
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Ingredients
Beef And Pork, Sugar, Water, Salt, Soy Sauce ([Wheat, Soybean, Salt] Maltodextrin), Less Than 2% Of Fructose, Beef Stock, Flavoring, Hydrolyzed Corn Protein, Monosodium Glutamate, Citric Acid, Sodium Erythorbate, Pineapple Flavor (Modified Food Starch, Maltodextrin, Natural Flavor), Sodium Nitrite, Disodium Inosinate. Contains Wheat And Soy Ingredients
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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