Is matcha ice cream GERD Friendly?
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Why it's not GERD friendly
- natural chocolate mousse flavor
- natural cream flavoring
- cocoa butter
- chocolate pieces
- citric acid
- pineapple
- candied pineapple
- whole milk powder
- green tea
natural chocolate mousse flavor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
green tea, candied pineapple (pineapple, sugar, citric acid), almonds, chocolate pieces (sugar, cocoa butter, whole milk powder, soy lecithin), matcha powder, organic stevia, natural chocolate mousse flavor, natural cream flavoring, natural almond flavoring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen