Yes! The manufacturer claims that this product is gluten free.

Is Mateos Gourmet Salsa Mild Jar - 16 Oz Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Mild salsa with a gentle, savory flavor and a medium-chunky texture commonly used as a chip dip, taco or burrito topping, and general condiment for eggs, grilled meats, and sandwiches. Customer reviews highlight consistent jarred texture and family-friendly heat level, noting reliable performance while sometimes describing it as understated overall.

Ingredients

Tomatoes, Water, Cilantro, Jalapeno Peppers, Dehydrated Garlic, Salt, Red Wine Vinegar, Spices, Lemon Juice Concentrate

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.