Is Materne Gogo Squeez Apple Strawberry Fruit On The Go Low FODMAP?

Description
Smooth squeezable apple strawberry puree delivers a sweet, fruity taste with a soft, uniform texture and is commonly used as a portable snack for children, travel, and school lunches. Reviewers note convenience and ease of use with the pouch while some report occasional leakage or flavor perceived as too sweet.

Description
Smooth squeezable apple strawberry puree delivers a sweet, fruity taste with a soft, uniform texture and is commonly used as a portable snack for children, travel, and school lunches. Reviewers note convenience and ease of use with the pouch while some report occasional leakage or flavor perceived as too sweet.
Ingredients
Apple, apple puree concentrate, strawberry, blackcurrant.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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