Is Matthew Walker Gluten Free Christmas Pudding GERD Friendly?
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Why it's not GERD friendly
- orange oil
- lemon juice
- orange
- lemon peel
- citric acid
orange oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
vine fruits, sultanas, raisins, currants, demerara sugar, cider, brandy, palm oil, rice flour, glace cherries, cherries, glucose-fructose syrup, colour: anthocyanins, acid: citric acid, sherry, apple pieces, molasses, gram flour, egg, orange and lemon peel, potato flour, port, maize flour, mixed spice, salt, maize starch, lemon juice, dextrose, orange oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Matthew Walker Gluten Free Christmas Pudding is available at 1 retailer
About this product
Unknown · Whole