Is Mature Cheddar and Red Onion Hand Cooked Crisps Gluten Free?

Ingredients

Potato, Rapeseed Oil, Dried Lactose (Milk), Cheese Powder (Cheese Powder (Milk), Emulsifying Salt: Sodium Phosphates), Onion Powder, Sea Salt, Skimmed Milk Powder, Yeast Extract Powder, Buttermilk Powder, Salt, Turmeric Extract, Sugar, Acidity Regulators: Calcium Lactate, Lactic Acid; Anticaking Agents: Silicon Dioxide, Tricalcium Phosphate; Dried Mature Cheddar Cheese (Mature Cheddar Cheese (Milk), Emulsifying Salts: Sodium Citrates, Diphosphates), Flavourings, Dried Parsley, Red Onion Powder, Ground White Pepper.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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