Is Mature Cheese and Red Onion Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

irish cheddar cheese powder
butter milk powder
milk
cheese powder
mature cheese & red onion flavour
natural flavourings

irish cheddar cheese powder

Dietitian note

Cheddar cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Vegetable Oil (Sunflower, Rapeseed in varying proportions), Mature Cheese & Red Onion Flavour [Onion Powder, Sugar, Cheese Powder (MILK) Salt, Yeast Powder, Butter MILK Powder, Yeast Extract, Natural Flavourings, Irish Cheddar Cheese Powder (MILK), Colour (Paprika Extract)]. T About Our Crisps Gluten Free Suitable for Vegetarians No Hydrogenated Fats No Added MSG No Artificial Colours or Flavours No GM Ingredients Source of Fibre Packaged in a Protective Atmospher Information Per

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.