Is MATURE MEN 50+ HIS DAILY ONE - 90CAPS Vegetarian?
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Ingredients
Beta-carotene, Vitamin A (Palmitate), Thaimine (Thiamine Hci), Riboflavin, Niacinamide, Pantothenic Acid (Calcium D-pantothenate), Folate (Folic Acid), Vitamin B6 (Pyridoxine Hci), Vitamin C (Ascorbic Acid, Calcium Ascorbate, Magnesium Ascorbate), Vitamin D (Cholecalciferol), Vitamin E (D-alpha-tocopheryl Succinate), Biotin, Iodine (Potassium Idodide), Calcium (Ascorbate, Carbonate), Chromium (Hvp Chelate), Magnesium (Ascorbate, Oxide, Citrate), Manganesse (Hvp Chelate), Citrate, Selenium (Hvp Chelate), Zinc (Hvp Chelate), Hydrolyzed Vegetable (Corn, Rice), Magnesium Stearate, Silicon Dioxide, Gelatin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.