Is Maui Moisture Curl Quench+ Coconut Oil Hair Mask Low FODMAP?
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Ingredients
Aloe Barbadensis Leaf Juice, Aqua/Water/Eau, Cocos Nucifera (Coconut/Noix de Coco) Oil, Isopropyl Myristate, Cetearyl Alcohol, Glycerin, Cetyl Alcohol, Stearamidopropyl Dimethylamine, Steareth-20, Cocos Nucifera (Coconut/Noix de Coco) Water, Carica Papaya (Papaya/Papaye) Fruit Extract, Plumeria Alba Flower Extract, Butyrospermum Parkii (Shea/Karité) Butter, Isostearyl Hydroxystearate, Behentrimonium Chloride, Dicaprylyl Carbonate, Polyquaternium-37, PPG-1 Trideceth-6, Propylene Glycol Dicaprylate/Dicaprate, Acrylates/Stearyl Methacrylate Copolymer, Sorbitan Oleate, Polyacrylate-2 Crosspolymer, Isopropyl Alcohol, Hexylene Glycol, Citric Acid, Sodium Hydroxide, Sodium Benzoate, Phenoxyethanol, Potassium Sorbate, Caprylyl Glycol, Tocopherol, Leuconostoc/Radish Root Ferment Filtrate, Isostearyl Alcohol, Hydroxystearic Acid, Fragrance (Parfum), Limonene, Coumarin, Linalool.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.