Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is ORGANIC VIRGIN COCONUT OIL Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Organic virgin coconut oil is a versatile and natural product that has numerous benefits. It can be used as a substitute for baking, frying, and sautéing due to its high smoke point. Being raw and unrefined, it retains its natural properties. It is an excellent hair oil, moisturizer, and body oil, leaving the skin soft and silky without feeling greasy or sticky. Additionally, coconut oil can be used to make natural lip gloss. People appreciate the pleasant smell and feel of coconut oil, making it popular for skincare and haircare. Its natural moisturizing properties make it a favorite among users.

Ingredients

ORGANIC VIRGIN COCONUT OIL

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is ORGANIC VIRGIN COCONUT OIL Low FODMAP? | Spoonful