Is Maverick Foods Mediterranean Style Chicken Rice Bowl GERD Friendly?
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Why it's not GERD friendly
- lemon zest
- lemon juice
- cream
- feta cheese
- milk
- chile peppers
- pasteurized whole milk
- distilled vinegar
- +1 more
lemon zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Long Grain Rice, Chicken (chicken Raised Without Antibiotics), Roasted Peppers, Ketchup (tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Feta Cheese (pasteurized Whole Milk, Skim Milk, Cream, Whey, Salt, Cultures, Enzymes, Powdered Cellulose, Potassium Sorbate, Guar Gum, Xanthan Gum, Natamycin), Blended Oil (soybean Oil And Olive Pomace Oil With Annatto), Honey, Lemon Juice, Water, Parsley, Kosher Salt, Harissa Seasoning (chile Peppers, Cumin, Caraway, Fennel, Spearmint, Coriander, Sea Salt, Ginger Other Spices), Thyme, Sesame Seeds, Sumac, Lemon Zest, Spices. Contains Milk, Sesame, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Frozen Meal · Frozen