Is Maximum Strength Mega 3/6/9 Omega Blend 1350 mg Dietary Supplement Softgels Gluten Free?
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Ingredients
Omega-3 Fatty Acids , Alpha-Linolenic Acid ( ALA ) , Eicosapentaenoic Acid ( EPA ) , Docosahexaenoic Acid ( DHA ) , Omega-9 Fatty Acids , as : Oleic Acid ( Oa ) , Omega-6 Fatty Acids , Linoleic Acid ( LA ) , Gamma Linolenic Acid ( GLA ) , Other Ingredients : Organic Flax Oil ( Seed ) , Fish Oil ( Sardine , Anchovy ) , Borage Oil ( Seed ) , Extra Virgin Olive Oil ( Fruit ) , Gelatin ( Softgel ) , Glycerin , Purified Water , Natural Lime Flavor . .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.