Is Maxine's Burn Choc Mint Fudge Vegetarian?

Ingredients

Maxine's Protein Blend (whey Protein Isolate, Soy Protein Isolate, Whey Protein Concentrate, Calcium Caseinate), Chocolate (maltitol, Full Cream Powder, Cocoe Butter, Cocoa Liquor, Lecithin, Flavour), Polydextrose, Glycerine, Inulin, Canola Oil, Glucose Syrup, Flavours, Fruitrim (fruit Juice, Natural Grain Dextrins), Cocoa, Phaseolamin, Hydroxy Citric Acid, Green Coffee Extract, L-camitine, Tapioca Starch, Sweeteners (955, 950). Contains: Milk Proteins And Soy Lecithin.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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