Is Maxine’s Heavenly – Cookies Pumpkin Pecan Spice – Case Of 8-7.2 Oz Vegan?

Ingredients

GLUTEN FREE OATS COATS, OAT FLOUR), PALM FRUIT OIL*, ORGANIC COCONUT SUGAR, WHITE RICE FLOUR, ORGANIC COCONUT NECTAR, DATES, PUMPKIN FLOUR, PECANS, ARROWROOT FLOUR, GOLDEN FLAXSEED, GLUTEN FREE OAT FIBER, SUNFLOWER LECITHIN, CINNAMON, NUTMEG, SEA SALT, BAKING SODA.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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