Is MAXINE'S HEAVENLY, OATMEAL CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- natural chocolate liquor
- non-dairy cocoa butter
- semi-sweet chocolate
natural chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GLUTEN FREE OATS (OATS*, OAT FLOUR), SEMI-SWEET CHOCOLATE (EVAPORATED CANE JUICE, NATURAL CHOCOLATE LIQUOR, NON-DAIRY COCOA BUTTER), COCONUT PALM SUGAR*, BROWN RICE FLOUR*, PALM FRUIT OIL*, FLAX SEED*, SUNFLOWER LECITHIN, ALUMINUM FREE BAKING POWDER (SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, PURE VANILLA EXTRACT*
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