Is Maxine's Heavenly Super Soft Mint Chocolate Chunk Cookies Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten Free Oat Blend (oats, Oat Flour, Oat Fiber), Palm Fruit Oil *, Chocolate Chunks (organic Cane Sugar, Chocolate Liquor, Cocoa Butter), White Rice Flour, Organic Coconut Sugar, Organic Coconut Nectar, Dates, Water, Cocoa Powder, Sunflower Lecithin, Organic Gum Acacia, Flaxseed, Peppermint Extract, Sea Salt, Baking Soda. * Roundtable On Sustainable Palm Oil (rspo) Certified. Contains: Tree Nuts (coconut, Manufactured On Shared Equipment With Products Containing Peanuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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