Is Maya Kaimal All Natural Kashmiri Curry Mild Indian Simmer Sauce - 12.5 Oz GERD Friendly?
Description
Smooth, mildly spiced curry sauce with a gentle warmth and balanced savory and sweet notes. Texture is velvety and spoonable, suitable for simmering with proteins and vegetables and serving over rice or noodles. Reviewers commonly cite convenient preparation, consistent flavor, and mild heat appropriate for family meals and weeknight dinners.
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Why it's not GERD friendly
- lemon juice concentrate
- onion
- fresh vine-ripened tomatoes
- tomato paste
- vine-ripened diced tomatoes in juice
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
Description
Smooth, mildly spiced curry sauce with a gentle warmth and balanced savory and sweet notes. Texture is velvety and spoonable, suitable for simmering with proteins and vegetables and serving over rice or noodles. Reviewers commonly cite convenient preparation, consistent flavor, and mild heat appropriate for family meals and weeknight dinners.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ONION, VINE-RIPENED DICED TOMATOES IN JUICE, COCONUT CREAM (COCONUT CREAM, WATER, XANTHAN GUM), WATER, TOMATO PASTE (FRESH VINE-RIPENED TOMATOES), SAFFLOWER OIL, SPICES (INCLUDING TURMERIC), LEMON JUICE CONCENTRATE, SEA SALT, ORGANIC CANE SUGAR, GARLIC, GINGER, ORGANIC TAPIOCA STARCH.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Maya Kaimal All Natural Kashmiri Curry Mild Indian Simmer Sauce - 12.5 Oz is available at 15 retailers
About this product
Sauce · Liquid