Is MILD VEGAN TIKKA MASALA INDIAN SIMMER SAUCE, MILD, VEGAN TIKKA MASALA GERD Friendly?
Description
This mild Indian-style simmer sauce offers gentle, balanced spice and a smooth, velvety texture that evenly coats proteins and vegetables. Commonly used as a quick stovetop base, reviewers praise consistent, approachable flavor, reliable mild heat, convenient preparation, and versatile pairing with rice, grains, or flatbreads for simple meals and leftovers.
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Why it's not GERD friendly
- lemon juice concentrate
- fresh vine-ripened tomatoes
- garlic
- tomato paste
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
This mild Indian-style simmer sauce offers gentle, balanced spice and a smooth, velvety texture that evenly coats proteins and vegetables. Commonly used as a quick stovetop base, reviewers praise consistent, approachable flavor, reliable mild heat, convenient preparation, and versatile pairing with rice, grains, or flatbreads for simple meals and leftovers.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomato Paste (Fresh Vine-ripened Tomatoes), Coconut Cream (Extracted Coconut, Water), Safflower Oil, Ginger, Spices (Including Paprika), Garlic, Evaporated Cane Sugar, Sea Salt, Lemon Juice Concentrate, Cilantro, Chickpea Flour, Organic Tapioca Starch, Serrano Pepper, Fenugreek Leaves
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
MILD VEGAN TIKKA MASALA INDIAN SIMMER SAUCE, MILD, VEGAN TIKKA MASALA is available at 3 retailers
About this product
Sauce · Liquid