Is Maya Kaimal Jalfrezi Curry Indian Simmer Sauce Gluten Free?

Ingredients

Water, Onion, Tomato Paste (Fresh Vine-ripened Tomatoes), Red Bell Peppers, Coconut Cream (Extracted Coconut, Water), Safflower Oil Organic Apple Cider Vinegar, Spices (Including Turmeric), Garlic, Sea Salt, Ginger, Lemon Juice Concentrate, Cilantro, Serrano Chili.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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