Is Maya Kaimal Tikka Masala Indian Simmer Sauce, 12.5 Ounce, Mild Gluten Free?

Ingredients

Water, Tomato Paste (Fresh Vine-ripened Tomatoes), Milk, Buttermilk (Cultured Lowfat Milk, Vitamin A Palmitate, Vitamin D3), Cream, Safflower Oil, Ginger, Unsalted Butter (Cream, Natural Flavor), Spices (Including Paprika), Garlic, Evaporated Cane Sugar, Sea Salt, Lemon Juice Concentrate, Cilantro, Serrano Chili, Organic Tapioca Starch, Fenugreek Leaves, Contains: Milk Non-gmo

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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