Is Maybelline Sunkisser Hazy Matte Blush - Spicy Red (Shade 36) Low FODMAP?

Ingredients

Aqua / Water, Dimethicone, Isododecane, Alcohol Denat., Butylene Glycol, Trimethylsiloxysilicate, Peg-10 Dimethicone, Perlite, Disteardimonium Hectorite, Nylon-12, Isopropyl Lauroyl Sarcosinate, Diisopropyl Sebacate, Hdi/Trimethylol Hexyllactone Crosspolymer, Bis-Peg/Ppg-14/14 Dimethicone, Magnesium Sulfate, Phenoxyethanol, Silica Silylate, Dipentaerythrityl Tetrahydroxystearate/Tetraisostearate, Triethoxysilylethyl Polydimethylsiloxyethyl Dimethicone, Isopropyl Titanium Triisostearate, Tocopherol, Glycerin, Empetrum Nigrum Fruit Juice, Silica, Alumina, Potassium Sorbate, [+/- May Contain Ci 77891 / Titanium Dioxide, Ci 15985 / Yellow 6 Lake, Ci 15850 / Red 7, Ci 45410 / Red 28 Lake, Ci 77491, Ci 77492, Ci 77499 / Iron Oxides, Ci 77007 / Ultramarines, Ci 42090 / Blue 1 Lake]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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