No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is THAI STYLE SWEET AND SPICY RED CHILI SAUCE WITH GINGER, GARLIC, LEMON GRASS AND RED JALAPENOS, THAI STYLE SWEET AND SPICY RED CHILI Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Water, Organic Cane Sugar, Organic Red Jalapeno Peppers, Organic White Vinegar, Organic Corn Starch, Organic Orange Juice Concentrate, Organic Pineapple Juice Concentrate, Organic Ginger Puree (Organic Ginger, Water), Salt, Organic Dried Garlic, Organic Soybean Oil, Organic Dried Red Bell Peppers, Organic Lemon Grass, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

THAI STYLE SWEET AND SPICY RED CHILI SAUCE WITH GINGER, GARLIC, LEMON GRASS AND RED JALAPENOS, THAI STYLE SWEET AND SPICY RED CHILI is available at 1 retailer

Hy-Vee

About this product

Sauce · Bottle

Flavor
SweetSpicyTangyFruity
Texture
SmoothThick
Commonly used for
DippingMarinadingCookingTopping
Low FODMAP? THAI STYLE SWEET AND SPICY RED CHILI SAUCE WITH GINGER, GARLIC, LEMON GRASS AND RED JALAPENOS, THAI STYLE SWEET AND SPICY RED CHILI | Spoonful