This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mayfield Cottage Cheese Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Grade A Cultured Nonfat Milk, Milk, Cream, Lowfat Cultured Buttermilk (Cultured Nonfat Milk, Cream, Salt, Food Starch-Modified, Locust Bean Gum, Mono And Diglycerides, Carrageenan, Dextrose, Sodium Citrate, Vitamin A Palmitate, Vitamin D3), Nonfat Milk, Salt, Guar Gum, Carrageenan, Xanthan Gum, Lecithin, Calcium Sulfate, Mono And Diglycerides, Natural And Artificial Flavor, Phosphoric Acid, Polysorbate 80, Enzymes, Culture.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mayfield Cottage Cheese is available at 1 retailer

IGA

About this product

Cheese · Piece, Spreadable

Flavor
NeutralTangy
Texture
CreamyChunky
Commonly used for
SnackingSaladBreakfastSandwich
Low FODMAP? Mayfield Cottage Cheese | Spoonful