Is Mayfield Creamery Ice Cream, Premium, Summer Berry Swirl Vegetarian?

Ingredients

Buttermilk, Cream Sugar, Blueberry Swirl [Corn Syrup, Water, Sugar, Blueberries, Corn Starch-Modified, Pectin, Citric Acid, Natural Flavor, Salt, Potassium Sorbate (Preservative), Red Cabbage (Color)], Strawberry Swirl [Strawberry Puree, Corn Syrup, High Fructose Corn Syrup, Sugar, Water, Pectin, Malic Acid, Phosphoric Acid, Sodium Benzoate (Preservative), Locust Bean Gum, Calcium Lactate, Red 40], Corn Syrup, Skim Milk, Whey, Contains Less Than 2% Of Honey, Mono And Diglycerides, Cellulose Gum, Guar Gum, Butter, Salt, Natural And Artificial Flavors, Annatto Extract (Color), Sodium Bicarbonate, Carrageenan.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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