Is Mayfield Ice Cream, Select, Chocolate Chip Cookie Dough Vegan?
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Ingredients
Milkfat And Nonfat Milk, Sugar, Cookie Dough With Chips (Cookie Dough (Wheat Flour, Sugar, Brown Sugar (Sugar, Molasses), Margarine (Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Mono & Diglycerides, Soy Lecithin, Natural And Artificial Flavors, Beta Carotene (Color), Vitamin A Palmitate)), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Water, Vanilla, Salt, Baking Soda), Corn Syrup, Chocolate Flavored Flakes (Sugar, Partially Hydrogenated Coconut Oil, Cocoa, Cocoa Processed With Alkali, Coconut Oil, Soy Lecithin, Salt, Vanilla Extract), Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Brown Sugar, High Fructose Corn Syrup, Molasses, Mono & Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Natural And Artificial Flavors, Annatto (Color), Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.