Is Mayfield Ice Cream, Select, Chocolate Chip Cookie Dough Vegetarian?
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Ingredients
Milkfat And Nonfat Milk, Sugar, Cookie Dough With Chips (Cookie Dough (Wheat Flour, Sugar, Brown Sugar (Sugar, Molasses), Margarine (Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Mono & Diglycerides, Soy Lecithin, Natural And Artificial Flavors, Beta Carotene (Color), Vitamin A Palmitate)), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Water, Vanilla, Salt, Baking Soda), Corn Syrup, Chocolate Flavored Flakes (Sugar, Partially Hydrogenated Coconut Oil, Cocoa, Cocoa Processed With Alkali, Coconut Oil, Soy Lecithin, Salt, Vanilla Extract), Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Brown Sugar, High Fructose Corn Syrup, Molasses, Mono & Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Natural And Artificial Flavors, Annatto (Color), Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.