Is Mayfield Ice Cream, Select, Turtle Tracks GERD Friendly?
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Why it's not GERD friendly
- chocolate flavor coated pecans
- cocoa
- cocoa processed with alkali
- contains less than 2% of sweetcream buttermilk, whey, chocolate flavor coated pecans
- chocolate caramel turtles
- cream
- milk
- sweetened condensed milk
- nonfat milk
chocolate flavor coated pecans
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milkfat And Nonfat Milk, Sugar, Caramel Syrup (Corn Syrup, High Fructose Corn Syrup, Water, Butter (Cream, Salt), Buttermilk Powder, Nonfat Milk, Pectin, Mono & Diglycerides, Salt, Potassium Sorbate , Sodium Bicarbonate, Xanthan Gum, Sodium Citrate), Corn Syrup, Chocolate Caramel Turtles (Sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Milk (Milk, Sugar), Nonfat Milk, Milk, Cocoa Processed With Alkali, Cream, Butter (Cream, Salt), Palm Kernel Oil, Soy Lecithin (Emulsifier), Natural And Artificial Flavors, Salt, Potassium Sorbate (A)), Contains Less Than 2% Of Sweetcream Buttermilk, Whey, Chocolate Flavor Coated Pecans (Pecans, Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa (Processed With Alkali), Salt, Soy Lecithin, Natural Flavor), Mono & Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Natural And Artificial Flavor, Annatto (Color)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →Similar Products
Where to buy
Mayfield Ice Cream, Select, Turtle Tracks is available at 1 retailer
About this product
Ice Cream · Frozen