Is Mayfield Ice Cream, Select, Turtle Tracks Low FODMAP?
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Ingredients
Milkfat And Nonfat Milk, Sugar, Caramel Syrup (Corn Syrup, High Fructose Corn Syrup, Water, Butter (Cream, Salt), Buttermilk Powder, Nonfat Milk, Pectin, Mono & Diglycerides, Salt, Potassium Sorbate , Sodium Bicarbonate, Xanthan Gum, Sodium Citrate), Corn Syrup, Chocolate Caramel Turtles (Sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Milk (Milk, Sugar), Nonfat Milk, Milk, Cocoa Processed With Alkali, Cream, Butter (Cream, Salt), Palm Kernel Oil, Soy Lecithin (Emulsifier), Natural And Artificial Flavors, Salt, Potassium Sorbate (A)), Contains Less Than 2% Of Sweetcream Buttermilk, Whey, Chocolate Flavor Coated Pecans (Pecans, Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa (Processed With Alkali), Salt, Soy Lecithin, Natural Flavor), Mono & Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Natural And Artificial Flavor, Annatto (Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.